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Jan Naughton
Sports Physiotherapy
Wahroonga
126 Braeside Street
Wahroonga
(02) 9489 1246
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What is the Core?
According to Kibler in his article "The Role of Core Stability in Athletic Function", the musculoskeletal core of the body includes the...
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Frozen Shoulder Review
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Is there a correct posture to lift?
Resources for Osteoarthritis Knees
Improve your Balance
Frozen Shoulder Review
Hydrotherapy
Post operative Rotator Cuff Repair Rehab
Knee exercises and stretches for over 60s
What is the Core?
Conservative Management of OA
The Importance of Exercise
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